The Saras Aajeevika Walnut Kernel Snow White 500Gm by Aabshar from Jammu & Kashmir is high-quality, crispy and fresh Walnuts. A handful of walnut kernels are very nutritious and perfectly good for healthy life. 

Organic Kashmiri Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono-unsaturated fats, Kashmiri Walnuts are unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, Kashmiri Walnuts have insignificant amounts of sodium and are cholesterol free. Koshur Kashmiri Walnuts are a premium organic produce from the fields of Kashmir Valley.

Hygienically packed in a way which retains freshness and its nutritional values, Kashmiri Walnuts are served only in their best and healthiest state to its patrons.Kashmiri Walnuts are famous worldwide for their superior taste and quality. Yet the best thing about Kashmiri Walnuts is the fact that they are organic. No chemical fertilizers are used in the process of growing Kashmiri Walnuts. Kashmiri Walnuts are rich in poly-unsaturated fats and mono-unsaturated fats and are a good source of proteins.  Being rich in Omega 3 Fatty Acids, Kashmiri Walnuts are considered the best nut for brain health.