The Saras Aajeevika Walnut Kernel by Aabshar Shelf Help Group (SHG) from Kashmir.

These 4 piece walnut are the best healthy snacks that not only have better taste and freshness but also have so many health benefits.

• They are plant-based, rich in vitamin B and are good for the skin. These delicious, crunchy walnuts can be eaten whole without worrying about their health benefits.
• Walnuts among dryfruit are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes Prepare a delicious meal. Sprinkle some toasted walnuts to add flavor to your meal.
• Add a handful of chopped walnuts or almonds to your morning cereal.Take a cup of crushed walnuts in whole grain to make almond oats cookies.
• Considered "brain food" due to its high levels of omega-3. Adding walnuts to your diet may help you to maintain your ideal weight over time.

Storage Instructions: Store in cool and dry place.